Mental fitness
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10 healthy habits for mental fitness
Resource Type(s): Poster
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«Carrefour de ressources: Santé mentale et bien-être durant la pandémie de COVID-19»
Resource Type(s): Fact sheet, Website
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Coronavirus (COVID-19) - Tips - Preventing Stigma
Resource Type(s): Fact sheet, Website
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Good health at work
Resource Type(s): Podcast
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«La santé mentale : sensibilisation»
Resource Type(s): Distance education, Website
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Managing Stress During COVID-19
Resource Type(s): Fact sheet, WebsiteSource: Waterloo CBT Clinic
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Mental fitness tips Resource Type(s): Fact sheet
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Mental health and COVID-19 for public servants: Protect your mental health
Resource Type(s): Fact sheet, WebsiteSource: Government of Canada
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Mental health in the Canadian workplace infographic
Resource Type(s): Infographic
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Mental Health: Communication Strategies
Resource Type(s): Distance education
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Mental Health: Health and Wellness Strategies
Resource Type(s): Distance education
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Mental Health: Psychologically Healthy Workplaces
Resource Type(s): Distance education
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Mental Health: Signs, Symptoms & Solutions
Resource Type(s): Distance education
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The Working Mind - First Responder Q&A COVID-19 Resource
Resource Type(s): Fact sheet, Website
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The Working Mind - Resources for Healthcare Sector
Resource Type(s): Fact sheet, Website
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The Working Mind - Workplace Resources - COVID-19
Resource Type(s): Fact sheet, Website